INSIDE THE FORMULA
Good ingredients. Clear purpose.
No proprietary blends, no guessing. Every ingredient in Half-N-Half is listed with its exact amount, so you know what’s in each scoop before it goes in your cup.
-
01
Energy and focus, covered
300 mg of Caffeine Anhydrous is the engine. We paired it with Alpha GPC, Taurine, and Vitamin B12 to round out the energy and focus side of the formula.
-
02
Pump-focused dosing
We went with 6,000 mg of L-Citrulline, a dose in the range commonly used in research, because blood flow and pump are what a lot of lifters want most from a pre-workout. Himalayan Pink Salt rounds it out for hydration support.
-
03
Built for the long set
3,200 mg of Beta-Alanine is there to support muscular endurance when training gets hard, and it’s also where the tingles come from. Dendrobium and Astragin® round out the formula, with Astragin® included to support ingredient absorption.
Each serving (2 scoops) contains 300 mg of caffeine. If you’re new to pre-workout or sensitive to caffeine, start with one scoop and avoid taking it late in the day. Beta-alanine can cause a harmless tingling sensation. Both flavors in the tub use the same formula. Not intended for anyone under 18, pregnant or nursing, or with a medical condition. Check with your healthcare provider before use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.